PERSONALITY

We can find different features of personality, dependence, anxiety, aggressiveness and sociability. Everybody has these features, but some people more or less than others. The features can be cardinal, central and secondary:
Þ Cardinal Features: are relatively rare and are frequently very general features that influence all the acts of the person.
Þ Central Features: are common and although they are often observed in the behavior.
Þ Secondary Features: are attributes that don’t constitute a vital part of the person but that intervene in certain situations.

Moreover, we can find different categories of personality like:

Þ Extroversion: Talkative, daring, active, noisy, vigorous, positive, spontaneous, effusive, energetic, enthusiastic, adventurous, communicative, frank, dominant, sociable.
Þ Affability: Nice, cooperative, unfasten, just, courteous, indulgent, affectionate, tender, kind-hearted, compassionate, considerate.
Þ Dependence: Organize, scrupulous, responsible, hard-working, efficient, deliberate, precise, practical, conscientious, serious, thrifty.
Þ Emotional stability: Impassive, never envious, dissolute, objective, calm, serene, kind-hearted, stable, satisfied, imperturbable, little exigent, constant, placid, pacific.
Þ Culture or intelligence: Smart, curious, imaginative, analytic, thoughtful, artistic, perspicacious, sagacious, ingenious, refined, sophisticated, intellectual, clever, versatile, original, profound, cultured.
In my personal opinion, I think that the heredity influence the acquisition of personality because identical twins that divide up the same genetic material, have similar characteristics in their personality like emotion, sociability and impulsiveness. Consequently, heredity has influence in the acquisition of personality.

In conclusion, each person can have different types of personality, this is how we are different from other people and because of personality we can be unique and this personality is the landlord of thought and conduct of the present life of a person and continues in his life through different situations.

THE IMPORTANCE OF PERSONAL CARE AND SOME TIPS TO HAVE A SCULPTURAL BODY

Personal care for all people is so important not only to have a healthy life, it is also necessary to promote different products for the care of each part of the body.


Personal care refers to skills related to personal hygiene, food, clothes and personal appearance.

In our society where image is so important for personal relationships, a careless external appearance can be enough for a social relation rejection that impedes the inclusion in the community.

Home is the place where you must develop the care of yourself and where you must have all the skills of personal autonomy.

To keep in mind:

Carry out personal hygiene
Use the appropriates instruments for personal care
Eat healthy
Identify illness
Care the external image


Basic advices for a healthy, young and firm skin are:

To remain moisturized, try to drink enough quantities of water, it is benefit for your health and it keeps your whole skin moisturized all the time. You should drink at least 8 glasses of water everyday.

To take short and warm showers, if you spend more than 10 minutes in the shower, the hot water and the long showers eliminate natural oils of your skin.

Use soft products for the skin like cream and moisturizing lotions without alcohol, the products that contain this substance dry up the skin.

Moisturize your skin everyday, don't rub towel after taking a shower, dry off being given soft blows with a towel.

Be careful when exfoliating the skin, doing this in excess can cause irritation of the skin.

To use sunscreen everyday, with fps 45-50 protection, will avoid burns and irreversible stains of the skin.

Moisturize your lips everyday to avoid dryness or lack of sebaceous glands. Use a protector of lips or bee wax.


Tips to have a little waist

Buy the following things:

1 Roll of osmotic paper
1 Manual massage
1 Bottle of burn – fat gel
1 Cotton T-Shirt
1 Velcro girdle

Take a little burn – fat gel and put it on your abdomen and around the waist with a soft handle massage. Make a massage in circular form from the outside to the inside and with this you will move the fat down.

Later, put the osmotic paper around your waist. After that, put on your cotton T-Shirt around your waist. Leave it on for six hours, if you prefer, do this before you do cardiovascular exercise for the best results do this all nights before you go to bed.

With this habit you will look better not only outside, but your slim waist will be the center of attention.

MOVIES AT HOME

Watching movies is the best plan when you want to stay at home if you don’t want to go out, or when you’re sick, or when you don’t have Money. You always accompany it with popcorn, soda, candy, etc. to make movie more pleasant.

Obviously, first choose a good movie; depending on your tastes, for instance: Action, comedy, sci-fi, drama, horror, documentary, animated, musical and others, but sometimes after all a bad movie is chosen and in this case is better to choose a recommended movie.

But I feel some movies are too dangerous for children, but true stories in the movies about what happened in the real life and there’s so much violence right now and maybe this is the way that filmmakers speak about violence.

Then you choose a movie to relax, to watch the movie in a good company and enjoy it.

A clear example of a good film is the following:

Have you seen Saturday Night Fever?

Saturday Night Fever was the first film to show the world of disco dancing. The star of the film was John Travolta.

Before Saturday Night Fever, John Travolta was a TV actor, but he was really well-known. After Saturday Night Fever, he was suddenly the world’s number one sex symbol.

John Travolta’s character in Saturday Night Fever is nineteen-year old Tony Moreno. Tony lives with his family in New York . He has a boring job in a paint shop during the week, but every Saturday night he puts on a white suit and goes to Disco 2001 in Brooklyn to dance. On the dance floor he is a different person, he comes alive. He wins the competition for the best disco dancer in Brooklyn .

The songs and music for the film were all by an Australian group called the Bee Gees. Songs like Night Fever, and Stayin’alive were instant hits in discos all over the world.

For fifteen years after Saturday Night Fever John Travolta’s films were not very popular until his “Oscar-winning performance” in “pulp fiction” in the early nineties.

BOGOTA: COSMOPOLITAN CITY

These days Bogotá has become a great cosmopolitan city. It is the city 3 in the world in number of visitors. This information has made this city very visited in the last years. It has 6.700.000 citizens, and where there are a lot of foreign people working too.

This city has a big number of places for each activity; tourists can have a good time. They can enjoy the comfort of each place.

These are some suggestions:

HOTEL LUGANO SUITES….

This Hotel is located in the business center of 72nd street, it’s small but it has all. It also has a minimalist decoration, Japanese bathroom style. 70% of the guests are American, they work in the USA Embassy and others are oil businesspeople. In the District there are more hotels like this and they are Casa Medina and Rosales.

On the other hand, Bogotá has many interesting places for sport, culture and entertainment, etc, and besides, there are some towns in suburban area of Bogotá like Chia, Cajicá and Sopó.

Don’t forget to visit and know more about culture. Have you ever visited a museum?
We’ll describe one. We hope that you like it:


GOLD MUSEUM

In Colombia there are some of the best and the most visited ones...There are more and less 33.000 figures in gold and other figures in different materials. Banco de la Republica opened its museum in 2004, with two new exhibitions, galleries, an auditorium and a restaurant-café. The gold museum in Bogotá displays an extraordinary selection of its pre-his-panic gold-work collection, the biggest in the world. On Sundays, the museum is crowded due to free entrance.

In conclusion, Bogotá looks like a North American or European city where there is culture and recreation. It is one of the most visited cities in Latin America because it is very attractive for foreigners.